
Scotch bonnet pepper | Uses and health benefits
What is Scotch Bonnet Pepper? Widely known by names like Bahama mamas or Jamaican hots, Scotch Bonnet peppers are hot! A scotch bonnet pepper may sound timid, but in reality, it is nothing of that sort. With a Scoville Heat Unit ranging between 100,000 to 350,000 units, you might not want to take a bite if you are not a spice lover. Scotch Bonnet peppers… Read More »Scotch bonnet pepper | Uses and health benefits